SUMMER FOOD AND SPORTS

Dietary advice for practicing our summer sports with Isabelle Huot Doctor of Nutrition in the Journal de Montréal


FOOD AND SUMMER SPORTS


For many, summer rhymes with outdoor physical activity. Cycling, running, tennis, the sports practiced in the summer season are gaining a lot of followers. Should we adapt our diet for this type of sport? We talk about it with sports nutritionist Mélanie Olivier, president of Vivaï:Experts in nutrition.


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Article by Isabelle Huot, Doctor of Nutrition, on diet and summer sports, taken from the Journal de Montréal


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