Découvrez tous les bienfaits du café dans cet article d'Isabelle Huot Docteure en nutrition pour le Magazine Bel  ge.


Coffee lovers, this article is for you! Although the consumption of coffee has long been pointed out because of its possible impact on blood cholesterol, to date, the benefits it provides are rather highlighted. Moreover, I made a nutrition capsule in collaboration with MétéoMédia on the benefits of hot drinks, I invite you to watch it for more information:These warming drinks.


There are many recipes that incorporate coffee! If many love to add a touch of caffeine to desserts, I like to savor my latte and sometimes flavor it with chai spices. If you are like me, I suggest you try my recipe forpumpkin latte. Highly appreciated in autumn, it is a beverage that can be easily cooked at home.

Decaffeinated, better for your health

Both have overall health benefits, these being linked to componentsphytochemicals other than caffeine. Caffeinated coffee, however, would be moreeffective in some cases, such as cancer of the gallbladder, liver andParkinson's disease.

Read the rest of my article to discover the rest of my advice on drinking coffee:

Le café, un bon choix? Faites le point sur tous les bienfaits que cette boisson procure dans l'article d'Isabelle Huot Docteure en nutrition.

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1 comment

  • francine trudeau

    le café caféiné serait plus efficace dans certain cas exemple, aide a ne pas avoir le cancer de la vésicule, foie, Parkinson

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