LOSE WEIGHT AND RECOVER YOUR ENERGY

Discover the inspiring journey of Lyne Bédard in an article by Isabelle Huot Doctor of Nutrition for the Journal de Montréal.


LOSE WEIGHT AND RECOVER YOUR ENERGY


Even when she was approaching 200 pounds, Lyne Bédard was comfortable in her skin, with a pleasant routine, dividing her time between a part-time job and the education of her children. If she accepted her image of a slightly plump woman who loved the pleasures of the table, her energy was no longer there and she decided to integrate physical activity into her habits! The change was drastic, going from sedentary to ultra-marathoner! Interview with a woman addicted to physical activity!


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Find out how Lyne Bédard regained her energy in an article in the Journal de Montréal by Isabelle Huot, Doctor of Nutrition.


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