THE SECRETS OF WEIGHT MAINTENANCE

Paul Boisvert, kinesiologist reveals his tips for maintaining your weight loss. An article by Isabelle Huot Doctor in nutrition in the Journal de Montréal.


WEIGHT MAINTENANCE SECRETS


Maintaining weight after a significant loss is a real challenge. Most will regain the lost weight, or more. Yet some succeed. Their success is based on certain habits they share. We take stock with Paul Boisvert, kinesiologist, doctor in exercise physiology and weight control specialist!


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Article by Isabelle Huot in the Journal de Montréal. How to maintain your weight loss? Paul Boisvert kinesiologist gives you his advice.


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