PUMPKIN LATTE


  • Servings : 1
  • Preparation : 5 minutes
  • Cook time : 5 minutes
  • Calories : 130 cal
  • Carbohydrate : 16 g
  • Lipid : 4 g
  • Fiber : 2 g
  • Protein : 6 g
Latte à la citrouille : une recette d'Isabelle Huot Docteure en nutrition.

Ingredients

  • 250 ml (1 cup) of milk
  • 45 ml (3 tablespoons) of pumpkin purée
  • 5 ml (1 teaspoon) of maple syrup
  • Cinnamon and ground nutmeg, to taste
  • 1 espresso


Steps

1 - Place all the ingredients except the espresso in a saucepan and bring to a boil. Stir a few times during cooking.


2 - Remove from the heat.


3 - If necessary, strain the mixture sieve and pour into a cup


4 - Add espresso and enjoy.




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