Market gardening season has begun! Asparagus is the first vegetable of the season and will be available until the end of June. Personally, I must admit that asparagus is without a doubt one of my favorite vegetables. Tasty and crunchy, they cook wonderfully on the BBQ with seasonings. Moreover, if you are looking for ideas to vary the foods you eat on the grill, I invite you to watch my video on the subject:Healthy BBQ.

Thanks to this video in collaboration with MétéoMédia, I had the chance to chat with the asparagus pro: Mathieu Beaudry, from Produits Maty, to learn more about the production of this green vegetable!

Everything you need to know about asparagus and the many nutrients it contains.

Faites le point sur l'asperge du Québec et les nutriments qu'elle renferme. Une capsule nutrition d'Isabelle Huot en collaboration avec MétéoMédia.

For more nutrition capsules, visit the sectionVIDEOS!

Watch my most recent nutrition capsules in collaboration with MétéoMédia

Healthy BBQ

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