In this live video, I had the pleasure of chatting with Dr. Louis Bherer, neuropsychologist and researcher at the Montreal Heart Institute.
Cardiovascular disease is the second leading cause of death in the country. It is therefore very important for me to discuss it with my community. Many people are wondering about the prevention of these heart problems and to help you with your questions, I discussed the subject with Doctor Martin Juneau during a live video:Prevent the risk of cardiovascular disease.
A healthy heart
You would like to take charge of your cardiovascular health but do not know where to start I suggest you read my article in the Journal de Montréal in which I give you mytips for a healthy heart.
Benefits of the outdoors
To continue the theme of heart health. I met with Doctor Louis Bherer to discuss the impact of the outdoors on cardiovascular health. As a bonus, he gives you his top tips for slowing cognitive decline.
Watch the video for advice from the neuropsychologist:
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