Un savoureux morceau de filet de sole déposé sur un lit de couscous. Sur le poisson blanc est servi une délicieuses salsa de tomates et d&

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Sole, Couscous and Vegetables

8 Avis
Regular price 11,99 $
/

This Mediterranean fish dish is delicious, colorful and flavorful. What's more, it contains just 370 calories and 11g of fat. A great way to incorporate fish into your diet.

Weight of dish: 305 g

*Designed to meet the needs of people with diabetes, high cholesterol or high blood pressure.

Shelf life: 1 year in the freezer

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11,99 $
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11,99 $
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 Livraison tous les mois
11,99 $
11,99 $
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 Livraison aux 4 semaines
11,99 $
11,99 $
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 Livraison aux 4 semaines
11,99 $
11,99 $
each
 Livraison aux 4 semaines
11,99 $
11,99 $
each
 Livraison aux 4 semaines

CRÉER ma boite de 10 ou 20 repas:

Je m’abonne pour obtenir des rabais et profiter de la livraison gratuite. Je choisis la fréquence de mes livraisons.


  • Livraison disponible QC et ON

Ingredients: Sauce (edamame, diced tomatoes, red bell pepper, onion, black olives, canola oil, garlic, coriander, salt, pepper, chili) · Couscous · Fish · Vegetables (zucchini, kale, carrot, yellow carrot, green chickpeas).

Contains: Fish · Soy · Wheat · Gluten.

May contain: Milk · Egg · Mustard · Nuts · Peanuts · Mollusks · Crustaceans · Sesame seeds · Sulfites.

  • Free delivery on orders of $150 and more, and for all subscriptions.

  • Minimum order is $75, except for digital products such as booklets and webinars.

  • A $9.99 delivery charge applies to orders between $75 and $149.99, except for subscriptions and digital products which have no shipping charge.

  • Delivery is available throughout Quebec and Ontario, except in a few more remote areas.

  • Deliveries are made on Tuesdays and Thursdays between 7 am and 7 pm. You can select your delivery date during the ordering process. It sometimes happens that orders are delivered the day after the selected day, do not worry because the temperature is maintained accordingly. Please contact us and we will be happy to share the tracking of your delivery.

    - To receive a delivery on Tuesday, the deadline for ordering is the Friday before, at noon.

    - To receive a delivery on Thursday, the order deadline is midnight Monday.
  • Your meals are placed in coolers with dry ice added. This is a safe process that has been proven over the years! This ensures that your meals remain at the correct temperature during transport until the boxes are opened. Then simply place the meals in the freezer immediately. It is very important not to pick up the dry ice bags directly in your hands. Let the dry ice evaporate in a ventilated area before handling the bags.

  • Be sure to provide us with a complete and accurate address. You are responsible for your package and the delivery address you provided when you placed your order. Only one delivery address can be noted.

  • Are you at work or out of town on the day of your delivery? Tell us a safe place to drop off the merchandise (e.g. behind the house, in the garage or on the balcony) and all you have to do is pick it up when you get home!

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Avis des clients
4,4 Basé sur 8 avis
5 ★
63% 
5
4 ★
13% 
1
3 ★
24% 
2
2 ★
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Merci pour votre commentaire!

Votre critique est sincèrement appréciée. N'hésitez pas à partager à vos amis pour qu'ils puissent eux aussi profiter de ce produit!

Filtrer Avis
MC
01/20/2024
Melanie C.
Canada Canada

Bon mais peu de poisson

Le poisson est en petite quantité et bien caché....Mais un plat délicieux et bien dosé en légumes et edamames, doucement épicé, peu de gras trans.

T
11/11/2023
Tyanna
Canada Canada

Bon goût

Bon goût

MH
11/11/2023
Micheline H.
Canada Canada

Sole méditerranéenne

Bonne saveur, rassasiant, mais pauvre en poisson. Il se faisait très rare. Les édamames ont contribué à la portion de protéines. Décevant quant on pense qu'on va manger du bon poisson!

S
10/15/2023
SylvieRoy
Canada Canada

Excellent

Cette recette de poisson est excellente.

L
09/09/2023
Lucie
Canada Canada

Délicieux

Poisson méditerranéen est mon favori.