- Servings : 16
- Preparation : 5 minutes
- Cook time : 12 minutes
- Calories : 154 cal
- Fat : 6 g
- Carbohydrate : 22 g
- Lipid : 6 g
- Fiber : 3 g
- Protein : 4 g
- A mixture with oat cookies, cranberries and chia Isabelle Huot Doctor in nutrition
Replace all the wet ingredients indicated on the packaging by:
- 45 ml (3 tbsp) of vegetable oil
- 160 ml (⅔ cup) cooked beet, grated
- 1 egg
- 80 ml (⅓ cup) of dark chocolate chips
1 - Preheat the oven 175 ° C (350 ° F) and place a parchment paper on a baking sheet.
2 - In a bowl, place the vegetable oil, the grated beet and the egg. Help of a mixer or a hand mixer, mix to compose a homogeneous preparation.
3 - in a large bowl, place the dry mixture, chocolate chips and add the preparation to the beets. Mix well.
4 - Shape 16 balls, place on the baking sheet and crush slightly using a fork. Cook 12 minutes.