Carefully selected ingredients, approved by a PhD in Nutrition.
Freshness, nutritional quality and optimal cooking methods.
Recipes developed and prepared by local chefs.
Available in Quebec and Ontario.
Enjoy healthy, ready-to-eat meals every day, without the stress or planning.
Your solution is finally here: balanced meals that support your well-being and energy while meeting a variety of health needs (diabetes/prediabetes, high blood pressure, high cholesterol, weight management, etc.).
Benefit from the expertise of Isabelle Huot, Doctor of Nutrition, who has been putting nutrition science at the service of Quebecers for more than 30 years.
→ Nutritional value preserved: Flash-freezing helps preserve nutrients, flavor, and freshness.
→ Always on hand:
Keep balanced meals in your freezer for a convenient option whenever time is short.
→ Reduce food waste:
With their long shelf life, frozen meals let you use only what you need, when you need it.
→ Portions already planned for you:
No need to cook or measure portions: each meal is already portioned and ready to enjoy.
→ Ready in 5 minutes:
A quick and convenient way to eat well, even on busy days.
→ A healthy solution:
Balanced meals by Isabelle Huot, Doctor of Nutrition, created to combine nutrition, simplicity, and enjoyment.
Adjust your subscription anytime.
Modify or cancel whenever you want.
No fees. No strings attached.
Choose your meals based on what you feel like eating.
Change your menu anytime.
You’re always in control.
Have a question or need to make a change?
Our team is here to help, quickly.
Simple. Human. Efficient.
Because a balanced diet is built throughout the day, Isabelle Huot PhD nutrition offers a range of practical and tasty products: nutritious snacks, homemade mixes, and other simple solutions to enjoy from morning to night.
