My mission

My mission is to help Quebecers improve their lifestyle habits through science-based nutritional solutions!

For over 30 years, I have been sharing my expertise in nutrition and health with the general public. With a PhD in nutrition, I am committed to making nutritional science accessible and applicable to everyday life, particularly through my media columns, lectures, and books. As the author of 19 books, including several bestsellers, my mission has always been to simplify nutrition to help everyone make informed food choices.

With this in mind, my team and I have developed a complete line of ready-to-eat meals and healthy food products, now distributed in over 1000 retail outlets across Canada and also available online.

Convinced that diet plays a central role in prevention and well-being, I wanted to create simple and practical solutions to help everyone eat better every day.

Whether you want to lose weight, improve your eating habits, or simply simplify your daily life, there is a solution to support you.