DOUBLE SOUND LIGHT MUFFINS AND DATES
- Preparation : 10 minutes
- Cook time : 20 minutes
Ingredients
- 1 Muffic mixture double sound and dates signed Isabelle Huot Doctor in nutrition
- 30 ml (2 tbsp) of canola oil
- 60 ml (1/4 cup) of non -sweet apple compote
- 250 ml (1 cup) of Milk 1 % M.G.
- 1 egg
Steps
1 - Preheat the oven to 180 ° C (350 ° F). Arrange 12 boxes of paper or silicone in a muffin mold.
2 - in a bowl, pour the entire dry mixture.
3 - in Another bowl, mix the oil, the apple compote, the Milk and the egg.
4 - mix the two preparations until a homogeneous paste is obtained.
5 Fill the boxes and cook In the center of the oven for about 20 minutes or until a peak inserted in the center of a muffin comes out clean.
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