Did you know that?
This year, 84% of Quebecers have made resolutions and among them, health ranks first!
MY TOP TIPS
So I decided to concoct this video in which I give you my best advice to successfully maintain and/or achieve your goals throughout the year.
- Avoid restrictive diets
- Set realistic goals
- Seek the necessary help from professionals
Watch my nutrition capsule to discover all my tips!
For other videos, come take a look in the VIDEOS section!
To make an appointment with a nutritionist who will help you achieve your goals, CLICK HERE !