HOT DRINKS THAT COMFORT

Découvrez tous les bienfaits que vous procurent les boissons chaudes dans cet article d'Isabelle Huot Docteure en nutrition pour le Journal de Montréal


HOT DRINKS THAT COMFORT

On freezing winter days, do you usually enjoy a hot drink While some swear by coffee, others have taken to tea or popular drinks such as matcha, chai and turmeric latte. In addition to providing warmth and comfort, some hot drinks also provide several interesting benefits!!

Moreover, I discussed it in a column in collaboration with MétéoMédia. I had the chance to chat with Pierre Beaulieu, Co-owner of the Brûlerie Aux Quatre Vents at the Atwater Market. Watch my interview right here:These warming drinks

Did you know that?

Despite the fact that some hot drinks provide several benefits, it should be considered that excessive consumption of caffeine can lead to undesirable side effects (anxiety, insomnia, rapid heartbeat and more). Health Canada recommends that adults consume no more than 400 mg of caffeine per day, the equivalent of approximately 3 to 4 cups of coffee or 8 cups of tea.

Homemade recipes

Although these drinks are available in the majority of fast food restaurants, they can also be easily cooked at home, which limits the amount of sugar inside. Discover mypumpkin latte healthy, tasty and warm.



Read more frommy post and learn more about the benefits of these comforting hot beverages

Certes, les boissons chaudes sont réconfortantes, mais saviez-vous qu'elles contiennent également plusieurs bienfaits? Faites le tour de la question dans l'article d'Isabelle Huot. Saviez-vous que les boissons chaudes ont des bienfaits? Découvrez ce qu'elles procurent dans l'article d'Isabelle Huot.


To discover all our gourmet and healthy products Click here.


See all my products

2 comments


  • Isabelle Huot Docteure en nutrition

    @Ginette : Le beurre clarifié est riche en lipides. Je conseillerais plutôt de varier les corps gras (margarine à base d’huile végétale, huile végétales (d’olive, d’avocat, etc.) Vous pourriez tout de même l’utiliser pour cuisiner, mais je suggère d’y aller avec modération!


  • Ginette Bergeron

    Bonjour Isabelle, j’espère que tu vas bien. J’ai une petite question pour toi. Est-ce que c’est bon pour la santé de manger du beurre clarifié. Merci!

    Ginette Bergeron

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.