ALL ABOUT EGGS

Faites le point sur les oeufs. Combien devrions-nous en manger par semaine? Est-ce réellement nutritif? Faites le point dans cet article d'Isabelle Huot Docteure en nutrition pour le Journal de Montréal.

ALL ABOUT EGGS

Considering that eggs have long had a bad press, many questions I get on the subject. In addition to the fact that they are economical, they are nutritious and can be easily cooked in different ways, both savory and sweet.

Many people worry about how many eggs to eat per week to avoid raising their cholesterol levels. I had the chance to discuss it with Doctor Benoît Arsenault during a live video. If you are curious to know more about cholesterol, this video is for you:Cholesterol: Everything you need to know.

Receipts

Personally, I love cooking eggs. The recipes are numerous and besides, if you like this protein as much as I do, I invite you to try my recipe fortoasted with mushrooms and runny egg.

Read more frommy post to learn all about eggs.

Les oeufs sont-ils une protéine que l'on devrait consommer davantage? Faites le point dans cet article d'Isabelle Huot Docteure en nutrition pour le Journal de Montréal. Faites le point sur les oeufs, cette protéine économique et simple à cuisiner. Un article d'Isabelle Huot Docteure en nutrition pour le Journal de Montréal.


To discover all our gourmet and healthy products Click here.


See all my products

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.