5 DELICIOUS MARINADES IN TOFU

Ingredients

Thaïlandaise

• 45 ml (3 tbsp) of rice vinegar
• 45 ml (3 tsp) of vegetable oil
• 10 ml (2 tbsp) of sesame oil
• 15 ml (1 tbsp) of grated ginger
• 15 ml (1 tsp) of soy sauce reduced in sodium
• Sriracha, to taste

BBQ fumé

• 45 ml (3 tbsp) vegetable oil
• 45 ml (3 tbsp) of apple cider vinegar
• 15 ml (1 tsp) of ketchup
• 10 ml (2 tbsp) of Paprika smoked
• 15 ml (1 tsp) of maple syrup
• chopped garlic, to taste

Vietnamienne

• 45 ml (3 tsp) of vegetable oil
• 7.5 ml ( ½ tsp fish sauce
• 7.5 ml (½ tsp) of oyster sauce
• juice of a lime
• 1 clove of finely chopped garlic
• sambal Oelek, to taste

Marinade à la grecque

• 45 ml (3 tbsp) of Greek Nature Yogurt
• 1 clove of finely chopped garlic
• 5 ml (1 tsp) of mustard powder
• 5 ml (1 tsp) of cari powder
• juice of half a lemon

À l’orange et au miel

• 45 ml (3 tbsp) of vegetable oil
• 45 ml (3 tsp) of orange juice
• 15 ml (1 tsp) of honey
• 15 ml (1 tsp) of soy sauce Sodium ite
• 10 ml (2 tsp. tea) of sesame oil