GREEN CROWN OF HUMMUS


  • Servings : 6
  • Preparation : 15 minutes
  • Calories : 180 cal
  • Carbohydrate : 14 g
  • Lipid : 10 g
  • Fiber : 5 g
  • Protein : 9 g
Découvrez cette recette festive à servir en entrée de votre menu des Fêtes. Une couronne de hummus vert avec tomates et fromage.

Ingredients

    Purée :

    • 500 ml (2 cups) frozen green peas, thawed
    • 30 ml (2 tbsp.) olive oil
    • 30 ml (2 tbsp.) basil fresh, chopped
    • 2 ml (1/2 tsp) maple syrup
    • Salt and pepper to taste

    -

    • 250 ml (1 cup) store-bought hummus ( or homemade)
    • 8 mini tomatoes, cut in half
    • 60 ml (1/4 cup) bocconcini cheese
    • Fresh herbs to taste
    • Pita chips or fresh vegetables, to taste


    Steps

    1 - Place all the puree ingredients in a blender. Pulse until smooth.


    2 - Place in a bowl and add the hummus. Mix well.


    3 - Spread the hummus green on a serving board forming a circle.


    4 - Add the tomatoes and bocconcini cheese. Decorate with fresh herbs.


    5 - Serve with pita chips or fresh vegetables, to taste. ot




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