- Servings : 2
- Preparation : 5 minutes
- Cook time :
- Calories : 198 cal
- Fat : 14 g
- Carbohydrate : 15 g
- Lipid : 14 g
- Fiber : 5 g
- Protein : 3 g
- 40 g of dark chocolate (2 Isabelle Huot Docteure chocolate bars in nutrition)
- 125 ml (½ cup) of canned pears, drained and cut into cubes
- 125 ml (½ cup) of avocado, avocado, avocado cut into cubes
1 - Cut the chocolate into a small piece then place in a bowl.
2 - cook in the microwave for 30 seconds then mix well. Continue cooking if the chocolate is not melted.
3 - Add the pears and avocados to the same bowl. Using the giraffe (diving mixer), reduce foam.
4 Distribute in ramekins or service dishes and garnish with ingredients of your choice: pieces of pear, chocolate or nuts, coconut, etc.