PARFAIT OF YOGURT, COCONUT, STRAWBERRY AND BASIL


  • Servings : 2
  • Preparation : 5 minutes
  • Calories : 190 cal
  • Carbohydrate : 34 g
  • Lipid : 6 g
  • Fiber : 5 g
  • Protein : 7 g
Les finalistes du Gala DUX en recettes. Découvrez le parfait de yogourt à la fraises et basilic.

Ingredients

  • 60 ml (1/4 cup) of Wise by nature brand Red smoothie
  • 250 ml (1 cup) of natural yogurt with coconut milk from Riviera
  • 6-8 fresh strawberries, sliced ​​
  • 1 sachet (15 g) of freeze-dried strawberries from Lyo & Co.
  • Fresh basil leaves or fresh mint to taste


Steps

1 - In a bowl, make the smoothie as indicated on the package. Set aside.


2 - Place yogurt in the bottom of beautiful dessert plates.


3 - Add 1 to 2 tablespoons of smoothie.


4 - Nicely lay out slices of fresh strawberries and freeze-dried strawberries.


5 - Garnish with fresh basil leaves or fresh mint (to taste, add some camelina seeds for a crispy touch)


6 - Serve and enjoy.


Photo : Ariel Tarr

Recette : Danny St-Pierre

Stylisme : Mélanie Marchand



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2 comments


  • Isabelle Huot Docteure en nutrition

    @Myriam : Bonjour Myriam, voici le lien vers la boutique en ligne de l’entreprise en question : https://www.lyoetco.ca/


  • Myriam

    Bonjour,
    J’aimerais savoir à quelle endroit pouvons-nous nous procurer les fruits lyophilisés?
    Merci!


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