- Servings : 8
- Preparation : 15 minutes
- Cook time : 1 hour 45 minutes
- Calories : 430 cal
- Carbohydrate : 31 g
- Lipid : 17 g
- Fiber : 5 g
- Protein : 39 g
- 125 ml (1/2 cup) of safe cream 14 % (suggestion: freedom)
- 125 ml (1/2 cup) of light mayonnaise
- 45 ml (3 c. Assessing Exquisite Viandes Isabelle Huot Doctor in nutrition
- 30 ml (2 tbsp) of seasoning vegetables from the garden Isabelle Huot Doctor in nutrition
- 1 roast of dandon bone: 1, 2 kg), thawed
- 1 boston lettuce in sheet
- 3 medium tomatoes, trenches
- ½ red onion, chiseled
- marinated turnips
- 8 whole wheat pita breads of 40 g
1 - Preheat the BBQ or the oven to 250 ° C (500 ° F).
2 - in a bowl, mix the secure cream, mayonnaise and seasonings.
3 - Remove the net and plastic bag from the turkey roast.
4 - put ½ marinade cup in a large hermetic bag and add the roast. Close the bag by removing the air.
5 - Mix to coat the roast of the marinade. Leave to marinate 3 hours minimum or 12 hours for more pronounced flavors.
6 - remove the roast of the hermetic bag. Secure and reform the roast with rope . Broching in the heart the roast of 2 pin.
7 - sear the roast for 2 minutes on each side or until beautiful coloring.
8 - Finish baking for 1 hour 30 minutes at 175 ° C (325 ° F) or in indirect cooking on the BBQ (close one side of the BBQ and cook on this side by turning the roast on occasion).
9 - Remove from the oven or from the BBQ and cover with aluminum foil. Let the roast stand for 5 to 10 minutes.
10 - Put the Roast standing in Based on the pins to help you. Slice finely.
11 - garnish the pita breads of the rest of the marinade. Add a sheet of lettuce, roast turkey slices, tomatoes, red onions and turnips.
12 * for a perfect shish taouk style sandwich, accompanying marinated green peppers.