MANGO, RASPBERRY AND CHIA Iced Lollipops


  • Servings : 8
  • Preparation : 10 minutes
  • Calories : 120 cal
  • Carbohydrate : 23 g
  • Lipid : 2 g
  • Fiber : 3 g
  • Protein : 4 g
SUCETTES GLACÉES MANGUE, FRAMBOISE ET CHIA

Ingredients

  • 500 ml (2 cups) of mangoes, in cubes
  • 1 very ripe banana
  • 750 ml (3 cups) of Milk
  • 45 ml (3 tbsp) of maple syrup
  • 15 ml (1 tsp) of chia seeds
  • 250 ml (1 cup) of raspberries
  • 15 ml (1 tsp) of vanilla


Steps

1 - In the mixer, place the mangoes, banana, 500 ml (2 cups) of Milk and 30 ml (2 tbsp) of maple syrup. Mix.


2 - Add the chia and mix to The help of a spoon in order to distribute well in the preparation. Place the preparation in the lollipop molds. Fill the molds to 80% of their capacity.


3 In the mixer, place the raspberries as well as the rest of the Milk and maple syrup and add the vanilla. Mix.


4 Add this preparation in the molds, over the mango-banana mixture.


5 Place the sticks in the preparation and place in the freezer for a minimum of 5 hours.


6 - Unmold and taste!




To discover all our gourmet and healthy products Click here.


See all my products

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


You will also like

View all