LIGHT TRUFFLES


  • Servings : 12
  • Preparation : 20 minutes
  • Calories : 128 cal
  • Carbohydrate : 8 g
  • Lipid : 9 g
  • Fiber : 2 g
  • Protein : 3 g
Recette de truffes maison au chocolat noir signée Isabelle Huot Docteure en nutrition

Ingredients

  • 125 ml (½ cup) of Ricotta 5 % M.G.
  • 45 ml (3 tbsp) of Milk or 45 ml (3 tsp) of Baileys or Amarula type coffee liquor)
  • 175 g of dark chocolate, 70 % cocoa
  • 30 ml (2 tbsp) of crushed Peanuts
  • 30 ml (2 tbsp) of coconut filaments


Steps

1 - In a bowl, place the ricotta and Milk (or coffee liquor). Mix well with a mixing foot.


2 Melt 125 g of chocolate in a small saucepan, over heat Sweet average. Integrate the ricotta mixture, mix well.


3 Place the preparation in the refrigerator for about thirty minutes to allow it to freeze slightly.


4 Bring out of the refrigerator and, using a Small spoon, form small balls.


5 During this time, melt the rest of the chocolate in a small saucepan, over medium-low heat.


6 - dip the truffles in the melted chocolate then dip in a few In Peanuts and others in coconut filaments.


7 - Refrigerate again in order to let the chocolate freeze.




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4 comments


  • Isabelle Huot Docteure en nutrition

    @Boivin : Effectivement, la valeur nutritive présentée est pour 1 truffe!


  • Isabelle Huot Docteure en nutrition

    Merci Sylvie!


  • Sylvie Bourdeau

    J ai fait votre recette de truffes ! Sont délicieux !😊


  • Boivin

    la recette de truffles c est 128 calories pr 1 truffles


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