Thanks to Support+, a service exclusive to TeamNutrition, you get more than a consultation. This service keeps you motivated, supported, and guided even between sessions.

Enjoy 14 days of no-commitment trial to explore everything this unique tool has to offer.

Support+ gives you:

• Direct access to your dietitian to ask questions between appointments
  
• A motivating and inspiring group of people who share your goals
  
• Proactive follow-ups—if you drift from your goals, your dietitian gets notified and can offer timely support
  
• Additional resources to help your journey: virtual workouts, goal-focused recipes, practical tools, and exclusive content
  

This service was designed to offer more flexibility, support, and motivation—a powerful complement to your consultations.

Book a consultation with a registered dietitian nutritionist and get access to this exclusive support!

4. Online or In-Person Consultations: Your Choice

You can meet with a dietitian in person at over 80 locations or book an online consultation from the comfort of your own home. Virtual sessions are perfect if you have a busy schedule, live in a remote area, or simply prefer staying home.

Thanks to our digital tools, virtual consultations offer a seamless and complete experience—the same attentive listening, personalized follow-ups, and accessible resources. You gain flexibility without compromising on quality care.

5. Your Questions, Answered

5.1 Will I be put on a diet?

No. Dietitians focus on sustainable, progressive changes. The goal is to build habits that work for you, without unnecessary restrictions.

If you already have a specific approach in mind (such as intermittent fasting, keto, or another dietary preference), your dietitian will take the time to assess it with you and support you in a realistic and safe way, while also informing you of pros and cons based on your goals.

5.2 Are consultations covered by insurance?

Most group insurance plans cover dietitian services. You'll receive an official receipt after each session for reimbursement.

5.3 Do I need to prepare anything before the appointment?

Preparation isn’t required, but some people like to come with notes. It’s helpful to have in mind:

• What you typically eat (recent meals, habits, snacks, etc.)
  
• Your main concerns (weight, digestion, energy, relationship with food…)
  
• Your personal goals, whether they’re clear or still vague

You’ll also have the option to fill out a short pre-assessment questionnaire if you wish. This helps your dietitian understand your situation from the start and optimize your first session. It’s entirely optional, but often appreciated.

5.4 How long does a follow-up last?

It depends on your needs, goals, and pace. Here’s what to expect:

• The initial evaluation lasts about 1 hour and helps your dietitian get a full picture of your situation
  
• Follow-up appointments usually last between 25 and 45 minutes
  
• The number of sessions varies. Many people benefit from a few months of follow-up to solidify changes and maintain motivation
  

Your dietitian will suggest a follow-up plan that fits your needs, no pressure, just support.

6. What Our Clients Say About Our Dietitians

“Joelle Schafer is an excellent nutritionist! She helped me tremendously with my digestive issues and provided me with clear, personalized advice that made a real difference. I highly recommend her to anyone looking for professional and compassionate care.”
— Irinel S.., client of Joelle Schaffer-Abisdris, registered dietitian in Montreal

“Very professional service perfectly tailored to me needs. Jinane is patient and really listens to concerns and objectives you set for yourself. No aggressive counting of calories or points, just steady minor corrections or adjustments to eating habits to help make better choices. It’s about losing weight but it’s about health and feeling better. I would highly recommend.”
— Anne M., client of Jinane Nehme, registered dietitian in Laval

“I was fortunate to meet my Dietician Chloé Petit, she is a gifted and knowledgeable professional in her field . Within two weeks and two sessions i was able to lose 5 pounds by following her easy instructions . I will continue with more sessions because they are easy to follow and thecreward is outstanding !”
— Koula C., client of Chloé Petit, registered dietitian in Brossard

“I am very happy with my appointments with Alexandra Blach, she has been very professional and supportive. I have been able to make excellent progress towards my goals in the 4 weeks we have been working together. The method is great, it focuses on sustainable changes backed by information, easy-to-use tools, and incremental changes that allow you to adapt your lifestyle and relationship with food over time so that it is not overwhelming. Thank you!”
— Anna, client of Alexandra Blach, registered dietitian in Vaudreuil-Dorion

Ready to Take Action with a Registered Dietitian?

You deserve support that meets your needs. Get the guidance of a qualified dietitian to transform your relationship with food, one step at a time.

Book your appointment with a registered dietitian nutritionist today!