CRAB LETTUCE LEAVES WITH PISTACHIO VINAIGRETTE
- Servings : 3
- Preparation : 15 minutes
- Calories : 230 cal
- Carbohydrate : 5 g
- Lipid : 13 g
- Fiber : 1 g
- Protein : 22 g
Ingredients
Pistachio dressing:
- 45 ml (3 tbsp) mayonnaise
- 80 ml (1/3 cup) plain Greek yogurt 0% m.f.
- 15-30 ml (1 to 2 tbsp ) milk
- 15 ml (1 tbsp) walnut vinegar (Bouton D'or brand)
- 15 ml (1 tbsp) pistachios, finely chopped
Lettuce wrap:
- 5 ml (1 tsp) maple syrup
- 300 g fresh crab, shelled
- 6-8 leaves of romaine lettuce
- Finely chopped pistachios, au taste
Steps
1 - In a bowl, combine all the ingredients for the vinaigrette.
2 - Season to taste with salt and pepper. Set aside.
3 - Place the lettuce leaves in a serving platter. n
4 - Add the lightly shredded crab. Add a little vinaigrette on top to taste.
5 - Garnish with pistachios. Serve and enjoy immediately.
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