MEAL SALAD - THE IRRESISTIBLE TOUSKI SHAWARMA
- Servings : 4
- Preparation : 20 minutes
- Cook time : 10 minutes
- Calories : 500 cal
- Carbohydrate : 50 g
- Lipid : 19 g
- Fiber : 11 g
- Protein : 31 g
Ingredients
- 1 piece (300 g) of boneless pork roast pork, cut into 2 slices and cut in two directions of length
Marinade
- 60 ml (¼ cup) of olive oil
- 60 ml (¼ cup) of white vinegar
- 1 lemon, for juice and zest
- 30 ml (2 tbsp) from spices to shawarma (or gross ground)
- 4 cloves of garlic, chopped
- 1 onion, sliced
Dressing
- to taste, salt and pepper
- 1/2 container from hummus to beet (or other flavor)
- ½ lemon, in juice
- chives, chopped
garnitures
- to taste, salt and pepper
- 1 apple of Roman lettuce, chiseled
- 4 Italian tomatoes, Cut into pieces
- 1 English cucumber, cut in half, seeded and cut
- 1 preserves (540 ml) of chickpeas, rinsed and drained
- 5 ml (1 tsp. ) de Sumac
- Rose and pepper turnip, marinated
- Sachet of roasted chickpeas BBQ Isabelle HUOTOR in nutrition
Steps
1 - Preheat the BBQ (or the oven) to 250 ° C (500 ° F).
2 - in an airtight bag, mix all the ingredients of the marinade.
3 - Add the pieces of pork. Leave to marinate for 1 hour.
4 - Remove and fold the pieces of pork in half. Broker on a long skewer.
5 - Cook the skewers on a BBQ Very hot from 15 to 20 minutes, taking care to turn during cooking.
6 - remove from the heat. Prick the skewer on a cutting board and slightly slice the meat vertically (as in the restaurant) . Reserve warm.
7 - on presentation plates, place the fillings. Season with sumac, salt and pepper. Add the pork cut. Water with Dressing to taste.
Products used
@Nancy Bonjour, les recettes seront toutes disponibles sous l’onglet blogue-recettes santés du site internet. Il y en a présentement trois. Bonne journée!
Bonjour,
J’aimerais avoir les recettes de salade de Mme Mélanie Marchand qu’elle a faite il y a quelques semaines . Je l’ai trouvé pas à part celle ci mais j’aimerais bien les autres aussiMerci bonne journée 🤗
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