VOS INCONTOURNABLES

Des acras de saumon accompagnés de légumes variés, d'orge et de riz brun. Un repas à la fois réconfortant et nutritif, contenant 14 g de fibres et 23 g de protéines. // Salmon acras with mixed vegetables, barley and brown rice. A meal that's both comforting and nutritious, with 14 g of fiber and 23 g of protein.
Repas Surgelés
Muffins double son, raisins et carottes : une collation nutritive et savoureuse qui se prépare en quelques minutes seulement. Essayez les muffins d'Isabelle Huot Docteure en nutrition.
Garde-manger
Photographie d'une boîte d'assaisonnement "légumes du jardin" d'Isabelle Huot, contenant ail, levure nutritionnelle, graines de sésame, curcuma, basilic, origan, citrons déshydratés... Photograph of a box of Isabelle Huot's "garden vegetables" seasoning, containing garlic, nutritional yeast, sesame seeds, turmeric, basil, oregano, dehydrated lemons...
Assaisonnements
Weight Loss Programs
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PODCAST:NUTRITION MONTH


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As you already know, March is nutrition month. As part of this month that is particularly close to my heart, I had the chance to be invited to my good friend's podcastGilles Parent. It is always a great pleasure for me to discuss with him on various topics related to nutrition and health.

In this episode, I answer all your questions in addition to giving you my best advice to live better. Listen to this podcast to hear our discussion on healthy eating habits, rising food prices, body diversity, microbiota and more!

You would like to get more tips to improve your habits I invite you to read my article for the Journal de Montréal: 8 eating habits to improve.

Check out my top tips for better living:

For other videos, take a look in the sectionVIDEOS!

Listen to my latest conversations with Gilles Parent

Eating disorders and fasting

Food fraud

Food trends

To discover all our gourmet and healthy products Click here.


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