As you already know, March is nutrition month. As part of this month that is particularly close to my heart, I had the chance to be invited to my good friend's podcastGilles Parent. It is always a great pleasure for me to discuss with him on various topics related to nutrition and health.

In this episode, I answer all your questions in addition to giving you my best advice to live better. Listen to this podcast to hear our discussion on healthy eating habits, rising food prices, body diversity, microbiota and more!

You would like to get more tips to improve your habits I invite you to read my article for the Journal de Montréal: 8 eating habits to improve.

Check out my top tips for better living:

For other videos, take a look in the sectionVIDEOS!

Listen to my latest conversations with Gilles Parent

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