Facebook live with the wonderful chef Mélanie Marchand, a graduate of the Institut de tourisme et d'hôtellerie du Québec
As you know, February is the month of the heart. It is possible to prevent up to 80% of the risk of cardiovascular disease by changing your lifestyle and healthy eating is one of them.
In this live video, our culinary chef offers you 4 tasty recipes including heart-healthy ingredients.
Here are the 4 recipes prepared by our dear Mélanie:
- budwig cream
- burrito bowl
- Lentil soup
- Salmon Rillettes
You would like to obtain more advice on cardiovascular health I invite you to watch my discussion with Doctor Martin Juneau during a live video: Prevent the risk of cardiovascular disease.
Watch the latest live videos of our chef Mélanie Marchand
You appreciate Mélanie so much that I thought of grouping together her most recent live videos of her cooking. His videos are goldmines of information. You know her, in addition to her favorite recipes, she shares her best tips and tricks on buying and preparing food, cooking and preservation techniques... In short, on everything that can help you in the kitchen!
|Thematic recipes in video: