Facebook live with the wonderful chef Mélanie Marchand, a graduate of the Institut de tourisme et d'hôtellerie du Québec

As you know, February is the month of the heart. It is possible to prevent up to 80% of the risk of cardiovascular disease by changing your lifestyle and healthy eating is one of them.

In this live video, our culinary chef offers you 4 tasty recipes including heart-healthy ingredients.

Here are the 4 recipes prepared by our dear Mélanie:

  • budwig cream
  • burrito bowl
  • Lentil soup
  • Salmon Rillettes

You would like to obtain more advice on cardiovascular health I invite you to watch my discussion with Doctor Martin Juneau during a live video: Prevent the risk of cardiovascular disease.

Watch the latest live videos of our chef Mélanie Marchand

You appreciate Mélanie so much that I thought of grouping together her most recent live videos of her cooking. His videos are goldmines of information. You know her, in addition to her favorite recipes, she shares her best tips and tricks on buying and preparing food, cooking and preservation techniques... In short, on everything that can help you in the kitchen!

Thematic recipes in video:

Slow Cooker Recipes

Jazz up your lunches

Anti-depression recipes

Holiday cooking

Cook the pumpkin

cooking chocolate

To discover all our gourmet and healthy products Click here.

See all my products


  • Isabelle Huot Docteure en nutrition

    @Chantal : Bonjour Chantal, je suis sincèrement désolée pour l’erreur qui s’est glissée. Nous venons tout juste de corriger la petite erreur alors le bon lien devrait maintenant être fonctionnel.

    Je vous laisse également le bon lien juste ici :

  • Chantal

    Bonjour il y a une petite erreur dans jazzez vos déjeuner c’est du chocolat si possible j’aimerais beaucoup recettes de vos déjeuner félicitations pour vos belles et bonnes recettes vous faites du très beau travail merci

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