WEIGHT LOSS - 4 WEEK/7 DAY PLAN
You feel you need a structured program You would like a detailed plan to start your lifestyle change?
Through these 4 weeks, you will become aware of the benefits of these dietary changes on your quality of life. 1 month to find your bearings and review the way you eat!
A complete kit for 1 month!
• 56 meals for lunches / dinners
• Assorted snacks (12), fruit & chia spread, granola and homemade muffin mix by Isabelle Huot Doctor of nutrition
• Explanatory guide
• Detailed menu for the 4 weeks (meals and snacks to complete: 1300, 1500 or 1800 calories)
• Grocery lists
• Snack lists (100 - 150 - 200 calories)
• Slimming tips / practical advice
• 30 minutes of consultation (telephone or virtual)
• Home delivery
*The choice of products is predetermined in each program, no meal substitution is possible.
* The selected products may be different from the list below.
- Delivery available QC and ON