EXPRESS HEALTHY MEAL
In the frantic race of everyday life, it can be difficult to eat in a balanced and diversified way. Tested and approved by members of her ChopChopMenu platform, the express healthy recipes of nutrition doctor Isabelle Huot have been designed to save you time, encourage you to cook more and thus reduce your consumption of processed foods.
Designed in portions for two, they are ultra simple, both in terms of the choice of ingredients and the preparation steps. With nutrition advice, ideas for lunches ready in less than 15 minutes and tips for spending less time in the kitchen, this essential book will help you create tasty meals in no time at all. How to cook good varied dishes while respecting rigorous nutritional criteria does not have to be complicated!
- Delivery available QC and ON