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Des acras de saumon accompagnés de légumes variés, d'orge et de riz brun. Un repas à la fois réconfortant et nutritif, contenant 14 g de fibres et 23 g de protéines. // Salmon acras with mixed vegetables, barley and brown rice. A meal that's both comforting and nutritious, with 14 g of fiber and 23 g of protein.
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Muffins double son, raisins et carottes : une collation nutritive et savoureuse qui se prépare en quelques minutes seulement. Essayez les muffins d'Isabelle Huot Docteure en nutrition.
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IN COMPLETE CONFIDENCE:MATHIEU RHEAULT


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Apprenez-en davantage sur l'histoire et le parcours de Mathieu de Star Académie qui a vécu avec des troubles alimentaires pour plusieurs années.


IN COMPLETE CONFIDENCE: MATHIEU RHEAULT

Faithful listener ofStar Academy? He certainly marked you as much as me during his time on the show! His remarkable talent, his authenticity and his touching sensitivity make us want to dive into his universe and learn more about his career. It was during my visit to the Manoir de Waterloo that Mathieu confided in the eating disorders that marked his youth. So I contacted him when he left the show to share his inspiring story with you.

Resources available

Many people live with eating disorders! Therefore, I believe it is very important to address the subject further and present the resources available to help. I also discussed it with the psychoeducator and psychotherapy intern, Marie-Alexandre Ayotte during a live video:stop eating your emotions.

If you wish to obtain advice personalized to your needs, do not hesitate tomake an appointment with a nutritionist. This nutrition expert will be able to answer all your questions and support you on your journey.

Mathieu Rheault a vécu avec des troubles alimentaires pendant plusieurs années. Découvrez son parcours inspirant dans cet article d'Isabelle Huot pour le Journal de Montréal.

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