The right foods for your teeth : Isabelle Huot, Doctor in nutrition, present you 5 good eating habits for your teeth. Article for Good Time Magazine

April is Oral Health Month. What better time to adopt these five good eating habits and light up your smile?

1. Add nuts to the menu

2. Put more dairy in your diet

Read my article to discover all my best advices :

Five good eating habits : add nuts to the menu, put mot dairy in your diet, choose high-fibre foods, limit foods rich in free sugars, opt for healthy snacks.

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