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Bol de tofu enrobée d'une sauce façon Général Tao. Les cubes de tofu sont déposées sur une lit de riz basmati mélangé à des légumes variés (haricots verts et carottes). Le repas est accompagné de choux de Bruxelles. / A bowl of tofu coated with a General Tao sauce. Tofu cubes are placed on a bed of basmati rice mixed with a variety of vegetables (green beans and carrots). The meal is accompanied by Brussels sprouts.
Repas Surgelés
Muffins double son, raisins et carottes : une collation nutritive et savoureuse qui se prépare en quelques minutes seulement. Essayez les muffins d'Isabelle Huot Docteure en nutrition.
Garde-manger
Photographie d'une boîte d'assaisonnement "légumes du jardin" d'Isabelle Huot, contenant ail, levure nutritionnelle, graines de sésame, curcuma, basilic, origan, citrons déshydratés... Photograph of a box of Isabelle Huot's "garden vegetables" seasoning, containing garlic, nutritional yeast, sesame seeds, turmeric, basil, oregano, dehydrated lemons...
Assaisonnements
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UNDERSTANDING FOOD RABIES


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In this live video, I have the honor of chatting with the duo Judith&Geneviève, made up of social worker Judith Petitpas and nutritionist Geneviève Arbour. In addition to their respective professional titles, Judith and Geneviève have several years of experience in private consulting. They are also authors and founders of Judith&Geneviève, which notably offers online self-care; The Monday Method.


Eating disorders


Many people live with an eating disorder. I also discussed it with psychoeducator and psychotherapy intern Marie-Alexandre Ayotte during a live video:stop eating your emotions. Several resources are available to help people in need, do not hesitate to contact us.make an appointment with a nutritionist to discuss with a healthcare professional.


Discover the best tips from Judith and Geneviève to put an end to food cravings:

Le duo Judith&Genevieve discute de rages alimentaires avec la Docteure en nutrition Isabelle Huot, dans cette vidéo en direct.

For other videos, take a look in the sectionVIDEOS!

Watch my most recent live videos:

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Successfully maintaining a healthy weight

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Isabelle Huot, Docteure en nutrition, vous propose sa recette de pizza déjeuner, cuite à la friteuse à air. Un déjeuner simple et savoureux à essayer.
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