BE HAPPY WITH CHOCOLATE
You like chocolate Personally, I love it! Moreover, I consume, every day, my bar of 70% dark chocolate made with rolled oats and elderberry juice without the guilt.
Benefits
Did you know that cocoa has several benefits Indeed, chocolate has virtues on physical and psychological health! I also talked about it in an article for the Journal de Montréal: chocolate please. You will discover that the richer a chocolate is in cocoa, the more health benefits it has, but to find out more, watch my video in collaboration with MétéoMédia.
What about the cocoa bean?
I had the chance to chat with the chocolate professional: Juliette Brun, founder of Juliette et Chocolat to learn more about the cocoa bean and the production of chocolate. Listen to my interview with a woman passionate about her job:
For more nutrition capsules, visit the sectionVIDEOS!
| Watch my most recent nutrition capsules in collaboration with MétéoMédia |
@Diane : Bonjour Diane! Tout à fait, la teneur en sucre a été considérée. Sachez que plus un chocolat contient de cacao, moins il contient de sucres. De plus, je recommande une portion de 20 g par jour, il n’y a donc aucun problème.
bONJOUR
JE COMPRENDS QUE LE CHOCOLAT NOIR 70 % A DES PROPRIÉTÉS QUI PROCURENT DES BIENFAITS SUR LA SANTÉ. CEPENDANT AVEZ-VOUS CONSIDÉRÉ LE TAUX DE SUCRE CONTENU DANS CES MERVEILLEUX MORCEAUX DE DÉLICES ET L IMPACT QUE LE SUCRE PEUT AVOIR SUR LA SANTÉ?
J AIMERAIS M INFORMER SVP DIANE
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