YOU RUN. HE IS RUNNING. WHAT IF I GET STARTED?

YOU RUN. HE IS RUNNING. WHAT IF I DO?

According to statistics, nearly 35% of people would resolve to move more... and many choose running as a way to achieve it! And you, does the race appeal to you?

Cindy presents preparatory exercises for the race, in order to avoid injuries and promote good progress in this new sport! Propulsion, impact, posture... simple exercises can prepare you adequately.



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2 comments


  • Isabelle Huot Docteure en nutrition

    @Johanne Plante Bonjour Johanne! Il y a 2 choix de boîtes sur mesure (1 boîte de 10 repas, et 1 boîte de 20 repas), voici le lien pour les voir : https://www.isabellehuot.com/pages/express-solution-gens-presses


  • Johanne Plante

    Je voudrais savoir comment ca coûte pour une boîte de notre choix ????


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