DATE, ALMOND BUTTER AND CHOCOLATE BITES


  • Servings : 12
  • Preparation : 15 minutes
  • Calories : 170 cal
  • Carbohydrate : 24 g
  • Lipid : 8 g
  • Fiber : 3 g
  • Protein : 3 g
Le meilleur dessert chocolaté pour la Saint-Valentin. Les bouchées de dattes, farcies au beurre d'amande et nappées de chocolat noir. Un dessert savoureux et simple à cuisiner.

Ingredients

  • 12 Medjool dates cut in half and pitted
  • 60 ml (1/4 cup) almond butter (or peanut butter)
  • 60 ml (1/4 cup) chopped peanuts
  • 160 ml (2/3 cup) melted 70% dark chocolate
  • Fleur de sel to taste


Steps

1 - Cover a baking sheet with parchment paper. Set aside.


2 - Place the dates on a work surface. Stuff each date with 1 teaspoon of almond butter.


3 - Add chopped peanuts on top. Dip each date in the melted chocolate. Drain well to remove excess chocolate.


4 - Place the dates on the reserved baking tray.


5 - Place in refrigerator 30 to 60 minutes (to harden the chocolate).


6 - Remove from the refrigerator. Enjoy immediately.


* Keep for 7 to 10 days in an airtight container in the refrigerator.

* Nutritional values ​​are calculated for one stuffed date.



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