CHAI LATTE


  • Servings : 1
  • Preparation : 5 minutes
  • Calories : 120 cal
  • Carbohydrate : 13 g
  • Lipid : 4 g
  • Fiber : 2 g
  • Protein : 6 g
Recette : Chaï latte maison signé Isabelle Huot Docteure en nutrition.

Ingredients

  • 1 black tea bag + boiling water
  • 250 ml (1 cup) of milk
  • Ground cinnamon, to taste
  • Ground nutmeg, to taste
  • Ground ginger, to taste
  • 5 ml (1 tsp) date powder (optional)


Steps

1 - Infuse the black tea in a small amount of boiling water.


2 - Heat milk and pour into a cup


3 - Add the infused black tea, spices and date powder.


4 - Mix and enjoy.




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