SWEET AND SALTY TARTINE WITH SMOKED SALMON
- Servings : 2
- Preparation : 5 minutes
- Cook time : 5 minutes
- Calories : 549 cal
- Carbohydrate : 33 g
- Lipid : 29 g
- Fiber : 5 g
- Protein : 36 g
Ingredients
- ½ onion, minced
- 10 ml (2 tbsp) of vegetable oil
- 2 English whole wheat muffins
- 30 ml (2 tsp) of cream cheese
- 30 ml (2 tbsp) of cranberries and chia, Isabelle Huot Doctor in nutrition
- 150 g of smoked salmon
- Young shoots (optional)
Steps
1 - Use a small pan to brown the onions. Place the oil and heat over medium-high heat. Cook until the onions are golden browned
2 - toast the muffins. Spread with the cheese in the Cream and the spread.
3 Distribute the smoked salmon and the young shoots on the English muffins.
Products used
@Julie : Bonjour Julie, vous pouvez ajouter les oignons à la fin, en assemblant le tout (au même moment que le saumon fumé).
Ça semble bien bon mais quand ajoute-ton les oignons cuits ?
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