TIPS FOR A HEALTHY MICROBIOTA


In this live video, I have the honor of receiving a Nutrition Professor at the Rouen University Hospital: Pierre Déchelotte, MD, PhD! We discussed a subject that challenges more than one, the microbiota!

A healthy microbiota

You would like to keep your microbiota healthy, but don't know where to start The foods you eat can have an impact on the health of your microbiota. I also discussed it during a nutrition capsule: What to eat for a healthy microbiota.

Did you know?

Did you know that your intestine communicates directly with your brain Indeed, the latter are closely linked and it is for this reason that the intestine is considered the 2nd brain. To learn more, I invite you to read my article for the Journal de Montréal: Microbiota and probiotics.

You are interested in the mysteries of the intestinal microbiota Take stock in this video::

For other videos, take a look in the sectionVIDEOS!

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