Plant-based drinks are becoming more and more popular! While some people consume these types of beverages to adhere to the vegan lifestyle, others incorporate them into their diet out of concern for the environment or because of an intolerance. For my part, I love to consume it to add variety and for the taste of these different vegetable drinks! I love adding them to my coffee latte in the morning or my chai latte in the afternoon! By the way, did you know that these hot drinks provide several benefits? I discuss this in my article for the Journal de Montréal: Hot drinks that comfort.
For spicy latte lovers, I suggest you try my recipe forpumpkin latte, and why not take the opportunity to try to integrate a new vegetable drink?
Which vegetable drink to choose?
The variety available on the market is growing and growing. Almond, soy, oat, rice and more, the choices are endless, not to mention the flavored versions. But are some options better than others Take stock in my nutrition capsule!
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