It's spring and so it's also sugaring-off time! Personally, I love the rich and complex flavors of this Quebec treasure, but I admit to having a penchant for clear syrup and its slightly finer taste. If you love maple as much as I do, you'll fall in love with my recipe forbran muffins, dates and maple crumble.

Did you know

In order to produce 1 liter of maple syrup, 40 L of maple sap are needed. That's pretty impressive data, isn't it??

The derived products

In addition to appearing in four different colors (golden, amber, dark and very dark), several companies have embarked on the production of derivative products. Maple sap, maple butter, maple flakes and more!

I tell you about these interesting products in my nutrition capsule:

For more nutrition capsules, visit the sectionVIDEOS!

Discover my nutrition capsules and my advice on different subjects:

What to eat for a healthy microbiota

The best plant-based drinks

Benefits and main principles of the Mediterranean diet

The benefits of chocolate

Tips for a healthy heart

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  • Isabelle Huot Docteure en nutrition

    @Edna : Bonjour Edna! La margarine Becel sans sel figure parmi les bons choix! Mais je vous suggère de cuisiner avec de l’huile végétale (olive, caméline etc.) lorsque possible également!

  • Edna Denis

    Quelle margarine est la meilleure pour la santé etc, s.v.p. me répondre

  • Isabelle Huot Docteure en nutrition

    @Francoise : J’aime bien la margarine Becel, sans sodium! :)

  • francoise ducharme

    j’aimerais savoir quel margarine est a conseiller a l’achat . merci intéressant on a besoin de ce produit pour pain etc


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