What are the foods and meals to prioritize at a picnic? Discover the tips of Isabelle Huot Doctor in nutrition for the Journal de Montréal.


What a pleasure to savor the summer with family or friends with an outdoor picnic! Personally, I love taking advantage of these precious moments to prepare a simple, original and tasty lunch. However, some foods are easier to transport than others, and this is particularly the case with sandwiches.

Recipe idea

By the way, if you want to wow your guests with a colorful, healthy and tasty dinner, without breaking your head, try my rainbow vegetable sandwich .

Read the rest of my article and discover my tips for a healthy and safe picnic.

Isabelle Huot Doctor in nutrition gives you her best advice for a healthy and safe picnic in her article for the Journald de Montréal.

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