In this live video, I had the pleasure of chatting with Gabriel Guénette who has taken a health approach to change his lifestyle. Discover the story of this inspiring and motivated man!


It was following a pulmonary embolism and weighing 600 pounds that he understood that if he wanted to cross the threshold of forty, he had to change his habits considerably. Faithful listener of Radio X - DH in 90 minutes, he accepted the challenge launched by Dany Houle to lose weight, and he is more determined than ever to succeed.! You would like to achieve your goals, but lack motivation Whether you want to maintain a healthy diet or succeed in changing your lifestyle for the better, I invite you to watch my live video in which I discuss motivation with Marie-Andrée Isabelle to successfully achieve your goals: The power of will to achieve your goals.


Adopting healthy eating habits has many benefits for your overall and cardiovascular health! Many questions I receive about healthy eating and the benefits associated with it. So I decided to tackle the subject and give you my best advice in an article for the Journal de Montréal:Tips for a healthy heart.

Find out how Gabriel started his health journey and changed his lifestyle in this video:

For other videos, take a look in the sectionVIDEOS!

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