APPLE MUFFINS


  • Servings : 12
  • Preparation : 10 minutes
  • Cook time : 20 minutes
  • Calories : 250 cal
  • Carbohydrate : 36 g
  • Lipid : 9 g
  • Fiber : 4 g
  • Protein : 6 g
Muffins aux pommes : Une recette santé, simple et savoureuse signée Isabelle Huot Docteure en nutrition.

Ingredients

    Garniture croustillante

    • 125 ml (1/2 cup) large rolled oats
    • 30 ml (2 tbsp) whole wheat flour
    • 15 ml (1 tbsp) brown sugar
    • 30 ml (2 tbsp) melted butter
    • 3 ml (½ tsp) ground cinnamon

    Ingrédients secs

    • 375 ml (1 ½ cup) whole wheat flour
    • 375 ml (1 ½ cups) large rolled oats
    • 180 ml (3/4 cup) brown sugar
    • 8 ml (1 ½ tsp) baking powder
    • 5 ml (1 tsp) ground cinnamon
    • 3 ml (½ tsp) baking soda
    • 3 ml (½ tsp.) teaspoon) of salt

    Ingrédients humides

    • 2 eggs
    • 125 ml (½ cup) of milk
    • 125 ml (½ cup) of homemade apple puree
    • 60 ml (¼ cup) vegetable oil
    • 5 ml (1 tsp) vanilla essence

    Autre

    • 250 ml (1 cup) apples, peeled and cut into small cubes


    Steps

    1 - Preheat the oven to 200°C (400°F).


    2 - Place 12 paper or silicone cases in the muffin tin.


    3 - In a bowl, combine all the ingredients for garnish. Set aside.


    4 - In a bowl, combine all the dry ingredients. Set aside.


    5 - In another bowl, combine all the wet ingredients. Pour in the dry ingredient mixture and then mix.


    6 - Add the cubed apples then mix gently.


    7 - Pour the mixture evenly into the 12 cups. Garnish with a small amount of crispy topping.


    8 - Cook in 15 to 20 minutes (or until a toothpick inserted in the center of the muffins comes out clean).


    9 - Remove from the oven. Allow to cool before unmolding. **Keeps 3 5 days in an airtight container.




    To discover all our gourmet and healthy products Click here.


    See all my products

    22 comments


    • Manon

      Quel petits délices!
      Je les ai fait en version mini muffins!


    • Andrée-Anne

      Les muffins sont délicieux. Est-ce que je peux les congeler? Merci


    • Isabelle Huot Docteure en nutrition

      @Martine : Wow, merci beaucoup pour votre beau commentaire Martine! :)


    • Martine

      Ces muffins sont délicieux! Ils ont fait l’unanimité dans la famille.


    • Isabelle Huot Docteure en nutrition

      @Cathy : Super Cathy, merci beaucoup pour votre beau commentaire! :)


    Leave a comment

    Please note, comments must be approved before they are published

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


    You will also like

    View all